Taking Charge of Your Health: The Importance of Preventing Colon Cancer through Regular Screenings and Lifestyle Changes

UConn Health Minute: Understanding Colon Cancer

March 27, 2024 | Carolyn Pennington – Schools of Medicine and Dental Medicine

Colon cancer is one of the leading causes of death globally, but it can be prevented with regular screenings and healthy lifestyle choices. Dr. Alyson Cunningham, a colorectal surgeon at UConn Health, emphasizes the importance of taking proactive steps to reduce the risk of colon cancer.

Regular screenings are crucial in detecting precancerous polyps and removing them before they develop into cancer. Dr. Cunningham recommends undergoing screening tests such as colonoscopies to ensure early detection and prevention of colon cancer. By doing so, individuals can greatly reduce their risk of developing this deadly disease.

In addition to regular screenings, Dr. Cunningham advises making lifestyle changes to further reduce the risk of colon cancer. This includes eating a diet rich in fruits, vegetables, whole grains and engaging in regular exercise. By adopting a healthy lifestyle, individuals can significantly lower their risk of developing colon cancer while improving their overall health and wellbeing.

It is important for individuals to take control of their health by being proactive in preventing colon cancer. By undergoing regular screenings and making necessary lifestyle changes, individuals can greatly reduce their risk of developing this deadly disease. It is never too early to start taking steps to protect your health from colon cancer.

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